Wellbeing in our school is developed through SPHE, PE and the arts. We have an inclusive school and our aim is to promote the wellbeing of all of our pupils, colleagues and school community.

Great movement ideas in the link below

Inclusive approach to movement for all

Move Well, Move Often – An Inclusive Approach to the Development of Physical Literacy for All Pupils


A lot of our movement can be practised using Gaeilge

Some more lovely movement idea videos as Gaeilge


Sleep Hygiene


Therapeutic activities master list


Calm Activities

Calm affirmations

Calm Exercise Cards

Calm Pack Advert

Calm pack cover

Calm Pack Door Hanger

Calm Pack Welcome Letter

Calm Selfie Props


Creating a calm corner

Meditation for Calm

Family-Wellbeing-Toolkit-Mental Health Ireland

Wellbeing Wednesday resources

Barnardos Parent resources

Article from Irish Times about bereavement with support links


Subjective Units of Disturbance (SUDs) and Validity of Cognition (VoCscale

SUDS VoC Scale


List of free Camhs resources and downloadable self-help guides

As I Am links for pupils with Autism


Stress Control

Stress control free downloads


Active Ideas:

Cosmic Kids Yoga

Dance and exercise

PE Ideas and Videos

Go Noodle

30 minute PE workouts for the home: